My name is Katie and I am 29 years old and a Certified Personal Trainer! I was born and raised in Orange County, California. Growing up, I was an athlete my entire life. From soccer games, to gymnastics, to cheer competitions, I spent 100% of my time outside of school at sports practices and games. This is where my love for fitness started.

After high school, I went to the University of Oregon. During college, I explored Crossfit, played Intramural sports, and worked out in our college recreation center daily. This is where my passion for fitness and a healthy lifestyle blossomed. 

I became extremely motivated to push my body past its limits to improve how I look and feel each and everyday. My love for fitness and health has exponentially grown and my passion to help others with their fitness journey developed throughout my years of training. There is no better feeling than helping someone throughout their fitness journey and watching them gain confidence in not only their workouts, but themselves.

What is my purpose? Thats simple.

I want to show people that they can change their lives.. I want to change their lives. I want to make a difference and I want to motivate people to reach their health/fitness goals!