APRIL 28, 2025 MEAL PREP MONDAY.

No Bake Energy Balls:

• 1.5 cups Organic Quick Cut Oats

• 1/2 cup honey

• 1/2 cup peanut butter

• 2 scoops protein powder

• 2 TBSP chia seeds

• 1/2 cup chocolate chips

Add all ingredients to a bowl and mix to combine. Roll into balls and store in the fridge. If mixture is still a bit too dry and add 1 TBSP milk of choice at a time.

Banana Bread Breakfast Muffins:

• 1 box Simple Mills Banana Bread Mix

• 1 large banana, mashed

• 2 pouches cinnamon apple sauce

• 3 eggs

• 1/2 cup milk

• 2 TBSP chia seeds

• optional: 1 cup Greek Yogurt

Pre-heat oven 350 degrees. Mix all ingredients together and split evenly among a 12 pan muffin tin.

Bake in the oven for 20 minutes or until you can poke a fork and it comes out clean.

Store in the fridge for the week and re-heat when needed. Enjoy!

Crockpot Salsa Chicken:

• 4 chicken breasts

• 1 jar of mild salsa

• 1 taco seasoning packet

Add all ingredients to a crockpot and cook on high for 4 hours. Shred when done and use for salads, tacos, etc.

Pizza Crescent Roll-Ups:

• 1 tube crescent rolls (I use Immaculate Organic Brand)

• Pizza Sauce

• Shredded Mozzarella and Cheddar Cheese

• Other toppings of choice

Pre-heat oven to 375 degrees. Unroll crescent dough and spread 1 TBSP pizza sauce on dough, then add cheese and toppings. Roll back up and bake for 10-12 minutes. Enjoy!